Yoga Studios Around the Shenandoah Valley

Yoga has been practiced for thousands of years to promote vitality, longevity, calm, and focus. Over the last twenty years, it has spread all over the United States. Near Harrisonburg homes for sale, you will find all kinds of yoga studios to meet your needs. They are nestled all around the Shenandoah Valley.

Our real estate agents know choosing a yoga studio is no easy task. You need one that aligns with your goals and experience level. 

The new year is a popular time to try out a new hobby, and there are plenty of places where you can get started on your yoga mat. 

Yoga may seem intimidating at first, but not all yoga is the Hatha Yoga that requires complex postures. Instead, you'll find Vinyasa Yoga is widely popular. It is also known as Flow Yoga because the postures are gentle and flow together smoothly. It is generally less demanding than Hatha Yoga, too.

With so many different options for high-quality yoga instruction in the Shenandoah Valley, you may wish to try more than one, but the perfect studio for you is out there.

Let's visit some of the most prominent options now:

• Shenandoah Yoga – 135 South Main Street, Harrisonburg, VA 22801
  Shenandoah Yoga is a friendly and cozy yoga studio particularly well known as a haven for newcomers. With small classes in an intimate atmosphere, you won't feel pressured. The business has been thriving since 2006 and welcomes students of all ages, backgrounds, and experience levels on a drop-in basis. It is a terrific way to move, breathe, and unwind in an environment that will help you feel connected.
  

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• Yoga Sol – 90 North Main Street Suite #101, Harrisonburg, VA 22802
  Billing itself as Harrisonburg's hottest yoga studio, Yoga Sol is a warm and friendly place complete with a 1200-square-foot practice room. The totally customized heating and humidity system enhances the experience of Yoga Sol's students, as well as the benefits they'll get from practicing yoga. It is truly unique! If you have any medical conditions, be sure to clear your participation with an instructor first.
  
  
• The Center – 217 South Liberty Street, Suite #201, Harrisonburg, VA 22801
  Billing itself as a yoga and Pilates studio, The Center has introduced a range of in-person and online classes. Classes generally last between 60 and 75 minutes and include favorites like Power Yoga, Slow Flow, and Cardio Core. Ayurveda, sound healing, and other workshops also take place frequently. It's a rich and varied way to engage with yoga right here in beautiful Harrisonburg.
  

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• Valley Fitness – 381 Lucy Drive, Harrisonburg, VA 22801
  Valley Fitness is a full-service gym that also provides yoga classes to its members. Amenities are among the best in the area, with an aquatic center, senior fitness facility, circuit training, indoor track, and even on-site childcare services. Three distinct types of yoga group classes are available to choose from. As a member, you can access yoga classes every week or mix and match your choice of other activities.
  
  
• Staunton-Augusta YMCA - 708 North Coalter Street, Staunton, VA 24401
  The whole family has something to do when you stop by the Staunton-Augusta YMCA. Besides offering a pool, sauna, weight room, and tennis center, this location also offers health and wellness classes which include yoga. Be sure to check out their schedule and other fitness programs they have available for a variety of ages and interests. All while being close to many Staunton homes for sale.

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• Phoenix Fitness & Yoga - 58 Myers Corner Drive, Staunton, VA 24401
  There are many different types of classes to choose from at Phoenix Fitness & Yoga! Options include yoga, barre, pilates, HIIT, and sculpt classes. All of which are accessible to all skill levels. Their website stays up to date with their latest class offerings, or stop by one of their specialty classes to experience this fitness center's events. 

There's always something new to do in the Shenandoah Valley! And that's thanks in part to the local businesses that make our area so special.

Contact us to find out more about Shenandoah Valley real estate from Old Dominion Realty.